The Many Benefits Bergamot Essential Oil

Bergamot essential oil is one amazing natural oil that has been long known to efefctively deal with ceratin kinds of fevers and internal problems. The oil is really strong yet harmless. Everyone who uses the oil just has good things top say about it.

The oil is obtained by simple pressure from the rind of the fruit, and although various attempts to mechanise the process have been tried, the best oil is still that which is hand-pressed. As you might expect, it has a delightfully fresh, citrussy aroma, which is almost universally liked. The active constituents include -

  • Linalyl acetate
  • Limonene
  • Linalol

And the essential oil is of a delicate green colour.

The three main areas in which this oil is uniquely valuable are: urinary tract infection, depression and anxiety, and skin care. Bergamot oil has a strong affinity for the urino-genital tract, and is one of the most valuable oils (along with Camomile and Garlic) in treating cystitis and urethritis. Many cases of cystitis begin as urethritis, and the infection travels up the urethra to the bladder. Bergamot oil, used in the very early stages, can often prevent the infection from spreading upwards in this way.

It should be added to the bath, and used as a local wash (very diluted-to ‘/2% or 1%). As a local wash, it is also valuable for the relief of vaginal pruritis and mild discharges (though it is important to ensure that the cause of any discharge is investigated). If an attack of cystitis does not respond to treatment, particularly if there is fever, medical help should be sought without delay. Bergamot is especially valuable to people who suffer from recurrent attacks of cystitis, as it is a powerful disinfectant of the urinary system.

Many people with recurrent cystitis are also tense, anxious or depressed, and this can become a vicious circle, in which the tension sparks off an attack, and the lowering effects of the illness lead to even greater depression. Although Camomile and Garlic are both valuable for the physical treatment of this debilitating condition, there is nothing better than Bergamot to break this chain reaction, by relieving the tension and depression, whilst actively treating the physical causes. In helping with mental and psychological stales, Bergamot is almost the most valuable oil at the aromatherapist’s disposal. It has been described by Robert Tisserand as ‘uplifting’ and you cannot improve on this description.

Go through our reference links now -

  1. Bergamot Essential Oil by Aroma Blog
  2. Bergamot Oil by WG
  3. Bergamot by Home Remedies

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