Bergamot essential oil is though quite famous all over yet there are certain areas of the oil’s benefits that are yet untouched. The oil is known to have properties that cure long time ailing persons. Its not just phyically that it works, but also internally.
The health benefits of Bergamot Essential Oil can be attributed to its properties like deodorant, vulnerary, vermifuge, anti biotic, anti septic, anti spasmodic, sedative, analgesic, anti depressant, disinfectant, febrifuge, cicatrisant, digestive etc.
Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Oil. The scientific name of Bergamot is Citrus Aurantium var. or Citrus Bergamia. It is a tropical plant but thrives well in Europe too. The chemical composition of Bergamot Oil includes Alpha Pinene, Alpha Bergaptnen, Alpha Terpineol, Limonene, Linalool, Linalyl Acetate, Nerol, Neryl Acetate, Beta Bisabolene, Geraniol, Geraniol Acetate and Myrcene.
Bergamot Oil has a very sweet smell and a number of medicinal and industrial uses due to its properties.
- Anti depressant & Stimulant: The components of Bergamot Oil, like Alpha Pinene and Limonene, are anti depressant and stimulant in nature. They give a feeling of freshness, joy and energy in cases of sadness and depression by improving circulation. They also stimulate hormone secretion and thus help maintaining proper rates of metabolism. This stimulating effect increases secretion of digestive juices, bile and insulin, thereby aiding digestion, proper absorption of nutrients, assimilation and decomposition of sugar and the resultant lowering of blood sugar level.
- Relaxant & Sedative: The Flavonoids present in Bergamot oil are very good relaxants too. They soothe nerves and reduce nervous tension, anxiety, stress etc. and hence help cure ailments associated with stress such as sleeplessness, high blood pressure etc.
- Anti Biotic & Disinfectant: Certain components of the essential oil of Bergamot are anti biotic and disinfectant in nature. They inhibit growth of germs, virus and fungi. They also effectively prohibit infections, such as those of skin. If regularly used with bathing water or in soaps (this is already used extensively in skin-care soaps), the skin and hair remains protected from infections and become shiny. It also cures infections of colon, intestines, urinary tract and kidneys.
- Anti Septic & Vulnerary: The same disinfectant and anti biotic properties of Bergamot Oil make it a good anti septic and vulnerary agent. It not only helps fast healing up of wounds, cracks on skin and heels, ulcers, eczema, itches etc. but also protects wounds from being septic and developing tetanus.
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