Take Care Of Tummy With Bergamot Essential Oil

Whenever it is about caring about the stomach, the very first preference is Bergamot essential oil…

Essential oil of bergamot may be very helpful for jumpstarting sluggish digestion and easing constipation. Mountain Rose Herbs recommends adding bergamot oil to a massage blend for such results. This bergamot-infused oil should be rubbed into the area of abdominal discomfort in a clockwise direction.
The antiseptic properties of bergamot oil make it useful for controlling oily skin. In addition, bergamot oil may be applied directly to wounds, chicken pox and cold sores

The fresh lime scent of bergamot oil is useful for fighting depression and calming mood swings caused by premenstrual syndrome (PMS). Adding about 10 to 12 drops of bergamot essential oil to a warm bath may have an uplifting effect. Another option is to add leaves and petals from the bergamot plant to the bath, instead of the oil. Persons with problem skin will receive an extra benefit when using bergamot oil in the bath. Bergamot oil is indicated as being helpful for eczema, psoriasis and acne.
Bergamot oil can also be used in an aromatherapy diffuser to fill a room with its enlivening fragrance. Persons with seasonal affective disorder may especially benefit when using bergamot oil in aromatherapy. Bergamot oil may discreetly be dabbed on pulse points as a natural mood lifter.

Native Americans knew of the value of drinking herbal tea made from bergamot leaves. Drinking a bergamot infusion may relieve cold symptoms and other respiratory ailments. Bergamot leaves are also indicated as being soothing to the digestive system, and the tea may help to relieve nausea and upset stomach.

According to certain sources, bergamot tea is useful for clearing the sinuses and drying up excess mucous.
One cup of boiling poured over 2 teaspoons of bergamot herb creates a cup of bergamot tea. The herb should remain in the water for about 5 to 10 minutes before straining from the water. Should fresh bergamot be unavailable, Earl Grey tea may be substituted as it contains bergamot herb.

Have a look at the reference links now…

  1. Bergamot Oil by WG
  2. Bergamot by Home Remedies
  3. Bergamot Oil by Senses

Bitter Tablets – One. Bergamot Natural Oil – Two. Choose.

When a choice is laid in front of you, to choose between artificiality and nature…what would you pick?

Can I assume the answer being nature?

If so, then nature indeed has brought us the best it could in the form of Bergamot essential oil…

Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Oil. The scientific name of Bergamot is Citrus Aurantium var. or Citrus Bergamia. It is a tropical plant but thrives well in Europe too. The chemical composition of Bergamot Oil includes Alpha Pinene, Alpha Bergaptnen, Alpha Terpineol, Limonene, Linalool, Linalyl Acetate, Nerol, Neryl Acetate, Beta Bisabolene, Geraniol, Geraniol Acetate and Myrcene.

This tree is native to South East Asia, but was introduced to Europe, and particularly Italy and is also found in the Ivory Coast, Morocco, Tunisia and Algeria.

Bergamot oil is made from a tree that can grow up to four meters high, with star-shaped flowers and smooth leaves, bearing citrus fruit resembling a cross between an orange and a grapefruit, but in a pear-shape. The fruit ripens from green to yellow.

The oil is one of the most widely used in the perfumery and toiletry industry and forms, together with neroli and lavender, the main ingredient for the classical 4711 Eau-de-cologne fragrance. It is used to flavor Earl Grey tea.

The name is derived from the city Bergamo in Lombardy, Italy, where the oil was first sold.

Many people believe there are medicinal benefits associated with bergamot oil. According to “The Aromatherapy Bible,” bergamot oil added to a bath is thought to reduce fever. Because of its purported antiseptic abilities, bergamot may be effective at treating infections. It may also aid in curing urinary tract infections. Some holistic practitioners believe bergamot can be used to treat a wide variety of digestive and respiratory diseases. According to wildcrafted.com, bergamot may be used medicinally to treat diseases such as diphtheria, bronchitis, gall stones, colic and halitosis.

The therapeutic properties of bergamot oil include –

  • Analgesic
  • Antidepressant
  • Antiseptic
  • Antibiotic
  • Anti-spasmodic
  • Stomachic
  • Calmative
  • Cicatrisant
  • Deodorant
  • Digestive
  • Febrifuge
  • Vermifuge
  • Vulnerary

How about you check out our reference links now…

  1. Bergamot Essential Oil by Drugs
  2. Bergamot Oil by Blog
  3. Bergamot Essential Oil by ehow