1…2…3…938398 – Keep Counting Bergamot’s Benefits

For oils like Bergamot, the benefits just don’t end…One can go on and on and on about the amazing goods of the oil…

Bergamot oil is popularly used in aromatherapy. It can also be used as medicines for treating ailments. Some of the most effective medicinal bergamot oil uses are many, read on…

Urinary Tract Infection – Bergamot oil, when used even in small quantities, can work wonders for the treatment of urinary tract infections. One has to inhale the oil from diffusers and vaporizers which will help to fight the infection and tone up the excretory system.

Stomach Problems – Bergamot oil can be used to cure different digestive difficulties. If you are suffering from acidity, simply inhale fumes of bergamot oil for instant relief. Take a bowl of boiling water, add some oil into it and breathe in the vapor. You will find a significant relief from the condition within few minutes.

Stress – Due to its relaxant qualities, bergamot oil is widely used as a stress reliever. You can use it in many different ways. You can add it to warm bath water and relax your taut muscles in it. Deep tissue massage with bergamot oil can also be helpful in the relaxation of muscles, spines and nerves. Otherwise, inhalation using a diffuser or vaporizer can have a similar effect.

Skin Problems – Use of bergamot oil for skin problems is highly popular. It is extensively used in creams, sunscreen lotions, soaps and other skin care products. If you want to use bergamot oil for acne, then opt for a facial steam using the oil. Take some hot water in a pan, add a few drops of oil in it and steam your face with it. The oil will extract the bacteria from the skin, the source of acne and prevent further acne breakout. When you use bergamot oil for allergies, it can reduce itching. Other problems like psoriasis, eczema, cold sores, cuts, cracked heels, etc. can be treated by applying the oil locally. You should always dilute the oil with vegetable oil before you apply it directly over the skin.

Check out our reference links now…

  1. Bergamot by Natural Therapies
  2. Bergamot Oil by iBenefits
  3. Bergamot essential Oil by e-zine

 

Distinguished Properties Of Bergamot Essential Oil

If we look at every essential oil individually even, we will come across many essential oils with uncountable number of benefits…And to top the list would be undoubtedly Bergamot essential oil, it is this quality of this oil that distinguishes it from the rest…

The health benefits of Bergamot Essential Oil can be attributed to its properties like –

  • Deodorant
  • Vulnerary
  • Vermifuge
  • Anti biotic
  • Anti septic
  • Anti spasmodic
  • Sedative
  • Analgesic
  • Anti depressant
  • Disinfectant
  • Febrifuge
  • Cicatrisant
  • Digestive

Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Oil. The scientific name of Bergamot is Citrus Aurantium var. or Citrus Bergamia. It is a tropical plant but thrives well in Europe too. The chemical composition of Bergamot Oil includes Alpha Pinene, Alpha Bergaptnen, Alpha Terpineol, Limonene, Linalool, Linalyl Acetate, Nerol, Neryl Acetate, Beta Bisabolene, Geraniol, Geraniol Acetate and Myrcene.

Bergamot Oil has a very sweet smell and a number of medicinal and industrial uses due to its properties listed below.

The components of Bergamot Oil, like Alpha Pinene and Limonene, are anti depressant and stimulant in nature. They give a feeling of freshness, joy and energy in cases of sadness and depression by improving circulation. They also stimulate hormone secretion and thus help maintaining proper rates of metabolism. This stimulating effect increases secretion of digestive juices, bile and insulin, thereby aiding digestion, proper absorption of nutrients, assimilation and decomposition of sugar and the resultant lowering of blood sugar level.

The Flavonoids present in Bergamot oil are very good relaxants too. They soothe nerves and reduce nervous tension, anxiety, stress etc. and hence help cure ailments associated with stress such as sleeplessness, high blood pressure etc.

Certain components of the essential oil of Bergamot are anti biotic and disinfectant in nature. They inhibit growth of germs, virus and fungi. They also effectively prohibit infections, such as those of skin. If regularly used with bathing water or in soaps (this is already used extensively in skin-care soaps), the skin and hair remains protected from infections and become shiny. It also cures infections of colon, intestines, urinary tract and kidneys.

The same disinfectant and anti biotic properties of Bergamot Oil make it a good anti septic and vulnerary agent. It not only helps fast healing up of wounds, cracks on skin and heels, ulcers, eczema, itches etc. but also protects wounds from being septic and developing tetanus.

Alright, have a look at our reference links…

  1. Bergamot Essential Oil by Aroma Blog
  2. Bergamot Oil by WG
  3. Bergamot by Home Remedies

Deeply Woven In Aromatherapy – Bergamot Oil

When I say aromatherapy, count me on this that without the mention of certain essential oils, this entire procedure of soothing through aromatic oils would be null and void…

Bergamot essential oil is part of the citrus family. This makes bergamot very susceptible to sunburn. Always limit your exposure to the sun when applying bergamot oil to the skin. Correct storage of bergamot oil is another important thing to know. Like any other essential oil, bergamot oil needs to be store in an amber tint glass bottle. Keep the bottle closed and away from sunlight. If the oil becomes cloudy, this indicates spoilage. Use these simple precautions to enjoy effectively all the benefits bergamot essential oil offers.

Most people have tasted and smell bergamot in Earl Grey tea. The uplifting citric scent of bergamot is taken from the pear shaped fruit rind. Bergamot (citrus bergamia), a hybrid of orange and lemon, has antidepressant properties. In the book, Aromatherapy: the A-Z Guide to Healing with Essential Oils, Shelagh R. Masline and Barbara Close, state the natural benefits bergamot essential oil has in treating depression, anxiety, stress, and PMS.

Bergamot Oil in Aromatherapy

In aromatherapy, bergamot essential oil is known as nature’s way to balance. Some of its medicinal properties are antibacterial, antiseptic, analgesic, antidepressant, diuretic, digestive, expectorant and tonic. These medicinal properties is what makes bergamot essential oil good to use in treating acne, mouth infections, colds and flu, depression, anxiety, PMS, insomnia, feelings of frustration and anger and stress related disorders. (Aromatherapy: A Lifetime Guide to Healing With Essential Oils by Valerie Gennari Cooksley).

The best way to use bergamot essential oil for depression, anxiety or stress is by diffusing it. Diffuse into the air a couple of drops with an aromatherapy oil burner and enjoy the uplifting aroma of bergamot oil. Bergamot oil can also be applied to the skin with proper dilution. One drop of bergamot essential oil to one tablespoon of base oil is a good rule to follow when diluting bergamot. This oil mixture can be applied to the back of the ears, chest, neck, and around wrists. You will feel blissful with the aromatic scent of bergamot. Make a test patch on your skin for allergic reactions prior use.

Check out our reference links now…

  1. Bergamot Essential Oil by Drugs
  2. Bergamot Oil by ehow
  3. Bergamot Essential Oil by Blog

Lots And Lots Of Bergamot Oil Benefits

You know, this Bergamot oil is not simply about medicinal and topical purposes…in fact there is much more to it, and with ‘much more to it’ I mean, the benefits it does on the inside, the intangible benefits of this amazing magical oil…

Bergamot oil is extracted from the fruit of the bergamot tree, which is grown in Italy, Morocco and Corsica. According to “The Aromatherapy Bible,” by Gill Farrer-Halls, the oil is taken from the peel of the fruit when it is nearly ripe. Bergamot oil has a citrus aroma and is used in aromatherapy. Many holistic practitioners also believe that it has medicinal benefits. Consult with a physician before ingesting bergamot or applying it to the skin.

Emotional Benefits

Bergamot oil is commonly used in the practice of aromatherapy. Its citrus scent is believed to have an uplifting effect. Therefore, it is often used as a natural way to treat emotional disorders such as depression, stress, nervous disorders and anxiety. Bergamot oil can be blended with other essential oils and is complimented by other citrus oils, such as lemon and grapefruit. It can also be mixed with floral scents such as rose and geranium. Bergamot oil, and aromatherapy blends containing bergamot oil, are available for purchase online, at some health food stores and at many metaphysical and specialty stores. You may experience the emotional benefits of bergamot oil by using a few drops of the oil in a bath or aromatherapy diffuser, wearing the scent as a perfume or by enjoying a massage with an oil that contains bergamot. According to “The Aromatherapy Bible,” no more than three drops of the oil should be used in a bath.

Skin Benefits

There are believed to be many skin benefits associated with the use of bergamot oil. According to “The Aromatherapy Bible,” bergamot is believed to have antiseptic properties. For this reason, it is often added to creams and lotions that are used to treat oily skin and acne. Bergamot oil is also thought to have deodorant properties, and may be used in place of commercial deodorizers that may contain aluminum. Creams, lotions and massage oils containing bergamot oil can be purchased online as well as at local specialty skin care and aromatherapy shops.

Alright, check out our reference links now…

  1. Bergamot Oil by Drugs
  2. Bergamot Oil by ehow
  3. Benefits Of Bergamot by Blog