Bergamot – Beyond The Name

Bergamot oil is extracted from the fruit of the bergamot tree, which is grown in Italy, Morocco and Corsica. According to “The Aromatherapy Bible,” by Gill Farrer-Halls, the oil is taken from the peel of the fruit when it is nearly ripe. Bergamot oil has a citrus aroma and is used in aromatherapy. Many holistic practitioners also believe that it has medicinal benefits. Consult with a physician before ingesting bergamot or applying it to the skin.

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Emotional Benefits

Bergamot oil is commonly used in the practice of aromatherapy. Its citrus scent is believed to have an uplifting effect. Therefore, it is often used as a natural way to treat emotional disorders such as depression, stress, nervous disorders and anxiety. Bergamot oil can be blended with other essential oils and is complimented by other citrus oils, such as lemon and grapefruit. It can also be mixed with floral scents such as rose and geranium. Bergamot oil, and aromatherapy blends containing bergamot oil, are available for purchase online, at some health food stores and at many metaphysical and specialty stores. You may experience the emotional benefits of bergamot oil by using a few drops of the oil in a bath or aromatherapy diffuser, wearing the scent as a perfume or by enjoying a massage with an oil that contains bergamot. According to “The Aromatherapy Bible,” no more than three drops of the oil should be used in a bath.

Skin Benefits

There are believed to be many skin benefits associated with the use of bergamot oil. According to “The Aromatherapy Bible,” bergamot is believed to have antiseptic properties. For this reason, it is often added to creams and lotions that are used to treat oily skin and acne. Bergamot oil is also thought to have deodorant properties, and may be used in place of commercial deodorizers that may contain aluminum. Creams, lotions and massage oils containing bergamot oil can be purchased online as well as at local specialty skin care and aromatherapy shops.

Alright, check out our reference links now…

  1. Bergamot Oil by Drugs
  2. Bergamot Oil by ehow
  3. Benefits Of Bergamot by Blog

The Many Benefits Bergamot Essential Oil

Bergamot essential oil is one amazing natural oil that has been long known to efefctively deal with ceratin kinds of fevers and internal problems. The oil is really strong yet harmless. Everyone who uses the oil just has good things top say about it.

The oil is obtained by simple pressure from the rind of the fruit, and although various attempts to mechanise the process have been tried, the best oil is still that which is hand-pressed. As you might expect, it has a delightfully fresh, citrussy aroma, which is almost universally liked. The active constituents include -

  • Linalyl acetate
  • Limonene
  • Linalol

And the essential oil is of a delicate green colour.

The three main areas in which this oil is uniquely valuable are: urinary tract infection, depression and anxiety, and skin care. Bergamot oil has a strong affinity for the urino-genital tract, and is one of the most valuable oils (along with Camomile and Garlic) in treating cystitis and urethritis. Many cases of cystitis begin as urethritis, and the infection travels up the urethra to the bladder. Bergamot oil, used in the very early stages, can often prevent the infection from spreading upwards in this way.

It should be added to the bath, and used as a local wash (very diluted-to ‘/2% or 1%). As a local wash, it is also valuable for the relief of vaginal pruritis and mild discharges (though it is important to ensure that the cause of any discharge is investigated). If an attack of cystitis does not respond to treatment, particularly if there is fever, medical help should be sought without delay. Bergamot is especially valuable to people who suffer from recurrent attacks of cystitis, as it is a powerful disinfectant of the urinary system.

Many people with recurrent cystitis are also tense, anxious or depressed, and this can become a vicious circle, in which the tension sparks off an attack, and the lowering effects of the illness lead to even greater depression. Although Camomile and Garlic are both valuable for the physical treatment of this debilitating condition, there is nothing better than Bergamot to break this chain reaction, by relieving the tension and depression, whilst actively treating the physical causes. In helping with mental and psychological stales, Bergamot is almost the most valuable oil at the aromatherapist’s disposal. It has been described by Robert Tisserand as ‘uplifting’ and you cannot improve on this description.

Go through our reference links now -

  1. Bergamot Essential Oil by Aroma Blog
  2. Bergamot Oil by WG
  3. Bergamot by Home Remedies

Bergamot Oil’s Top 7 Benefits

Frankly, bergamot is surely not one of the oils, whose benefits can be confined to mere numbers. The oil has long been known to have properties that differentiate it from the rest. It has gained crusaders in reputed names of essential oils’ manufacturing companies.

  1. Febrifuge: Febrifuge is a substance or an agent that reduces fever and lowers body temperature. Bergamot is a good febrifuge due to many reasons. First, being an anti biotic, it fights infections from virus, bacteria and protozoa which cause fever, such as influenza (virus), malaria (protozoa) and typhoid (typhus bacteria), and thus helps curing fever. Second, it stimulates the metabolic system and secretions, thereby giving a feeling of warmth and resulting in more secretion (perspiration or sweat) from the Eccrine glands (sweat glands) and sebaceous (sebum) glands, thus reducing body temperature.
  2. Analgesic: It reduces the feeling of pain in the body. Actually it stimulates secretion of certain hormones which lessen sensitivity of nerves to pain. Thus it is very helpful in case of headache, sprains etc. all those symptoms which require heavy dosage of analgesic pills.
  3. Digestive: As discussed above, it activates and increases secretions of the digestive acids, enzymes and bile and facilitates digestion. It also synchronizes or regulates the peristaltic motion of the intestines and this way too, help in digestion.
  4. Cicatrisant: This property of Bergamot oil is the reason behind its extensive use in cosmetics, skin-care products such as beauty soaps, creams, lotions etc. Cicatrisant is a property or an agent which helps the scar and other marks on the skin to disappear. It also makes the distribution of pigments and melanin even and uniform, resulting in the fading away of marks.
  5. Deodorant: No doubt, this property of bergamot oil is going to attract the teenagers who are after every new deodorant in the market and desperately want something really refreshing and natural. This is an excellent deodorant. Its own refreshing aroma (fragrance) and disinfectant properties (which inhibit growth of germs causing body-odor) make it a really effective and attractive package as a deodorant.
  6. Anti Spasmodic: It relaxes nerves and muscles and thus gives quick relief in cramps, convulsions, painful muscle contractions etc.
  7. Vermifuge: It kills worms. Thus it is going to be a very fragrant choice for children who have worms. It can also be applied on the affected tooth or used as a mouthwash to kill oral germs and protect teeth from cavities.

Okay, go through our reference links now -

  1. Bergamot Essential Oil by Aroma Blog
  2. Bergamot Oil by WG
  3. Bergamot by Home Remedies

Fighting All Ills – Bergamot Essential Oil

Bergamot essential oil is one traditional favourite oil that does magic whenever it comes in contact with the human skin and in some cases, even the skin of certain favourite animals and all this being  possible only due to its various amazing properties…

Bergamot is cold pressed from the fruit peel and is imported from Italy…

Bergamot is a pleasant winter oil and is believed to encourage sleep, help in digestion and reduces stress

Bergamot has a delicious fresh and invigorating citrus fragrance and is both refreshing and relaxing. It is ideal for confidence building and also provides for a restful sleep…

The herb helps to fight depression, is a proven Antiseptic and is Antispasmodic…

From curing minor ailments like Loss of Appetite, Colds, Mouth Infections, Cold Sores, Acne, Boils, Nervousness, nasal decongestion, Flatulence and Sore Throat, the herb is useful in treating major ailments like -

  • Abscess
  • Chicken Pox
  • Cystitis

Bergamot can be used also to disinfect air, a delightful room freshener when mixed with Geranium and Lavender…

This can safely be used in a combination with Chamomile, Geranium and Lavender

A harmonizing blend of Bergamot, Lavender and Geranium creates a sense of well being by lifting melancholy, relieving anxiety and stress, and balancing emotional extremes. This blend can be beneficial for premenstrual syndrome.

A lotion consisting of 3 drops Bergamot with 4 drops of Lavender, 2 drops Peppermint, 2 drops Basil, and 1 drop Neroli (or Chamomile) tea in a small amber bottle with a carrier of 1 T. vegetable oil or unscented lotion added to it is very effective for digestion. Use this lotion 1/2 hour before meals by applying to the stomach and back of hands. Use sparingly, as this is a concentrated blend.

Topically, some use bergamot oil to treat the flaky skin and patchiness associated with acne, eczema, psoriasis and vitiligo. Bergamot oil decreases sun sensitivity, making it a common ingredient in tanning lotions to speed the tanning process.

This psoralen photodermatotoxicity or light-induced toxic injury to the skin, also increases the chance of sunburn, so  topical application of it is discouraged. While it is suggested do not use bergamot externally if you have very sensitive skin. I even suggest finding furcumarin-free bergamot oil since this substance in bergamot oil appears to cause these reactions.

Alright, go through our references now…

  1. Bergamot Essential Oil by Wise Geek
  2. Bergamot Oil by thearomablog.com
  3. Bergamot Essential Oil by Organic Facts

King Of ‘Anti’ – Bergamot Essential Oil

Bergamot oil, as has been proven, is the best essential oil that fights infections and bacteria and is the most effective in dealing with all the problems relating to it…

Research studies have also shown Bergamot essential oil to effectively balance the activity of the hypothalamus gland, seat of your more intense emotions such as terror and rage. The hypothalamus gland works in synchrony with the pineal and pituitary gland to help regulate and balance your hormonal cycles, including your natural sleep and wake cycles and excellent for relieving symptoms of jet lag.

Bergamot is a fever reducer, boosts the immune function and is good for morale and self esteem issues and helps to rebuild strength and regain self confidence.

Bergamot cleanses and freshens. Often used as a breath freshener. Try it in your aroma diffuser to brighten a stale or smoke filled room.Add 30+ drops of Bergamot and 30+ drops of Lemon or Lemongrass Essential oil to a 2 ounce (colored glass) misting bottle of pure water. Shake and mist.

Bergamot aids return of appetite, and has been recommended for quitting smoking and is traditionally used as a flavoring in Earl Grey tea!

Here are the topmost actions of it…

  • Antidepressant – alleviates or prevents depression, lifts mood, counters melancholia, reduces anxiety
  • Anti-inflammatory – controls, alleviates inflammation resulting from injury or infection
  • Antifungal – destroys or inhibits growth of fungus
  • Antimicrobial – an agent that resists or destroys pathogenic microbes (virus and bacteria).
  • Antiparasitic – destroys, or inhibits parasites.
  • Antiseptic – prevents, halts infection (mouth throat gargles).
  • Antispasmodic – calms nervous and muscular spasms, for colic, pain and indigestion
  • Astringent – causes contraction of organic tissues
  • Calming & Sedative – Insomnia
  • Disinfectant – prevents and combats spread of germs
  • Diuretic – promotes formation urine, aids flushing body toxins, breaking down fats
  • Expectorant – helps promote the removal of mucus from respiratory system
  • Halitosis – offensive breath
  • Regulator – an agent that helps balance and regulate the functions of the body.
  • Relaxant – soothing, causing relaxation, relieving strain or tension.
  • Stimulant – an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, physical fatigue
  • Tonic – digestive, Central Nervous System (CNS)

Check out our reference links now…

  1. Bergamot Essential Oil by livestrong.com
  2. Bergamot by Foods
  3. Bergamot by Acne

Like Orange…Like Bergamot

All the oils that have a fruity smell, especially I mean essential oils, they are, as a matter of fact, flushed with antioxidants and do wonders for skin. So, just to tell you, Bergamot is one such essential oil, not only does it possess the smell of orange , it also has many of its amazing qualities…

Bergamot is an aromatic oil found in the peels of the fruit of the bergamot orange, a citrus tree which flourishes in Italy. The oil is used in essential oil preparations, skin care products, and as a food flavoring, most notably in Earl Gray tea. The flavor is floral and rich, with a faintly bitter or astringent flavor. The oil smells of fresh citrus, and is pale gold in color. People should be cautious when using this oil on the skin, because it tends to increase photosensitivity, and the skin may be damaged if it is exposed to excessive light.

The bergamot orange, also known as Citrus bergamia, is native to Southern Asia, but was introduced to Italy, where it flourished. Attempts to cultivate it in other regions have not been nearly so successful, with Italian oranges producing the bulk of that which is commercially used. The peels of the oranges were dried and added to early flavored teas, and essence of bergamot was also extensively used in perfumes. The mild citrus scent and flavor are quite appealing to some consumers, leading to enduring demand for the orange.

As an essential oil, bergamot is believed to be uplifting and energizing. It is often included in essential oil mixtures which are designed to reduce stress, energize, and treat depression. It can be included in incense, used in an essential oil diffuser, or added to baths, in moderation. The oil is also included in skin care products, and like other citrus oils, it is faintly astringent and toning. Pure oil can be harsh on the skin, and it should always be diluted before being applied. Talking about its use, internally…

  • Bergamot is used medicinally to relieve symptoms of colds and chest or throat complaints, and for mild digestive complaints.
  • Native American Indians made an herb tea from bergamot leaves for this purpose.

Also, external use

  • The leaves are used in fruit drinks and the petals for decorating salads.
  • Bergamot leaves and petals (dried or fresh) are added to hot water for a revitalizing and perfumed bath.

Alright, have a look at our reference links now…

  1. Bergamot by Wise Geek
  2. Bergamot Essential Oil by Aroma Blog
  3. Bergamot by OF